EDUCATION

  • 500 hour Yoga teacher, ISHTA yoga, New York, NY.

  • Masters of Science in Applied Physiology (Exercise Physiology) and Nutrition from Teachers College Columbia University, New York, NY.

  • 100 hour Anatomy and Kinesiology for Movement Professionals/Teachers - ASFYT now called FAC Functional Anatomy Academy, (Jason Brown Training/Certification program), New York, NY

  • How to teach Movement + Keeping your yoga teaching current - Jenni Rawlings

  • Anatomy of Hands on Assists, Anatomy Studies for Yoga Teachers, Jason Brown, New York, NY

  • Dietetic Internship, Teachers College Columbia University, New York, NY

  • Bachelors of Science in Foods and Nutrition from Marymount College, Tarrytown, New York.

  • Associates Degree in Foods and Nutrition from Westchester Community College, Valhalla, New York.

  • Currently obtaining a Certificate in Applied Functional Medicine Nutrition

  • Sound Healing - International Institute of Sound Healing - Tibetan Singing Bowls Training

  • Sage Academy of Sound Energy Training

  • Kirtan Leadership Institute Level 1 + 2 trainings with Mike Cohen

TRAININGS/CERTIFICATIONS

  • Anatomy and Kinesiology for Movement Professionals, Zenyasa/Jason Brown, New York, NY

  • Anatomy of Hands On Assists, Anatomy studies for Yoga Teachers, Jason Brown, New York, NY

  • Raindrop Therapy Technique, Lightwing Center

  • Restorative Yoga Certification, ISHTA yoga

  • Yoga Nidra Meditation, ISHTA yoga

  • Prenatal Yoga Certification , ISHTA yoga

  • Yoga Anatomy Therapeutics, ISHTA yoga

  • Power Pilates Beginner Mat Certified/ Stott Pilates Mat Certified

  • Nutrition to Kitchen Prescription Certification/Training-via Field to Plate

  • Adult Obesity and Weight Management Certificate

 I believe in always being a student.

I continue to grow and evolve through various trainings. I'll never stop learning, it not only inspires what I do, but also my students/clients. 


WORK EXPERIENCE

  • Private Yoga Teacher

  • Sound Healing Practitioner

  • Private Practice Nutritionist

  • Yoga teacher for: Hastings Yoga, Scarsdale Yoga, Equinox, ISHTA yoga, Yogaworks.

  • Nutrition Advisor/Expert blogger for Michael Altman’s New World Apothecary

  • Yoga teacher, Pilates and More/Equinox/ISHTA Yoga/Scarsdale Yoga Studios,Hastings Yoga, Corporate

  • Staff Nutritionist, Apogee Pilates & Yoga Wellness Centers.

  • Employee Wellness Coordinator/Exercise Physiology Assistant/Fitness Assistant/Dietitian, Greenwich Hospitals Center for Healthy Living (Cardiac and Pulmonary Rehab)

  • Clinical Dietitian, Lawrence Hospital Center

  • Clinical Dietitian, St. Johns Riverside Hospital.

  • Assistant Fitness Manager/Dietitian/Fitness Instructor, Allen & Company (private investment bank)

  • Consultant for several local physicians throughout Westchester County, NY

  • Social media Mentor-maintains current blog here, facebook page, twitter & instagram accounts.