• 500 hour Yoga teacher, ISHTA yoga, New York, NY.
  • Masters of Science in Applied Physiology (Exercise Physiology) and Nutrition from Teachers College Columbia University, New York, NY. 
  • 100 hour Anatomy and Kinesiology for Movement Professionals/Teachers - ASFYT now called FAC Functional Anatomy Academy, (Jason Brown Training/Certification program), New York, NY
  • Anatomy of Hands on Assists, Anatomy Studies for Yoga Teachers, Jason Brown, New York, NY
  • Dietetic Internship, Teachers College Columbia University, New York, NY
  • Bachelors of Science in Foods and Nutrition from Marymount College, Tarrytown, New York. 
  • Associates Degree in Foods and Nutrition from Westchester Community College, Valhalla, New York. 
  • Currently obtaining a Certificate in Applied Functional Medicine Nutrition
  • Sound Healing - International Institute of Sound Healing - Tibetan Singing Bowls Training
  • Sage Academy of Sound Energy Training
  • Kirtan Leadership Institute Level 1 + 2 trainings.


  • Anatomy and Kinesiology for Movement Professionals, Zenyasa/Jason Brown, New York, NY
  • Anatomy of Hands On Assists, Anatomy studies for Yoga Teachers, Jason Brown, New York, NY
  • Raindrop Therapy Technique, Lightwing Center
  • Restorative Yoga Certification, ISHTA yoga
  • Yoga Nidra Meditation, ISHTA yoga
  • Prenatal Yoga Certification , ISHTA yoga
  • Yoga Anatomy Therapeutics, ISHTA yoga
  • Power Pilates Beginner Mat Certified/ Stott Pilates Mat Certified
  • Nutrition to Kitchen Prescription Certification/Training-via Field to Plate
  • Adult Obesity and Weight Management Certificate

 I believe in always being a student.

I continue to grow and evolve through various trainings. I'll never stop learning, it not only inspires what I do, but also my students/clients. 


  • Private Yoga Teacher
  • Sound Healing Practitioner
  • Private Practice Nutritionist
  • Yoga teacher for: Hastings Yoga, Scarsdale Yoga, Equinox, ISHTA yoga, Yogaworks.
  • Nutrition Advisor/Expert blogger for Michael Altman’s New World Apothecary
  • Yoga teacher, Pilates and More/Equinox/ISHTA Yoga/Scarsdale Yoga Studios,Hastings Yoga, Corporate
  • Staff Nutritionist, Apogee Pilates & Yoga Wellness Centers. 
  • Employee Wellness Coordinator/Exercise Physiology Assistant/Fitness Assistant/Dietitian, Greenwich Hospitals Center for Healthy Living (Cardiac and Pulmonary Rehab)
  • Clinical Dietitian, Lawrence Hospital Center
  • Clinical Dietitian, St. Johns Riverside Hospital. 
  • Assistant Fitness Manager/Dietitian/Fitness Instructor, Allen & Company (private investment bank)
  • Consultant for several local physicians throughout Westchester County, NY
  • Social media Mentor-maintains current blog here, facebook page, twitter & instagram accounts.