I'd love to get to know you a bit better. Here are some basic details to know first. 

I’m a yoga & meditation teacher Located in LOWER Westchester County, NY.


People typically hire me when... 

1. They're completely new to yoga and/or meditation but have no idea how or where to begin. Or they'd like to maintain a practice. 

2. They've reached a point in life {typically 40-60+ years old} where they are concerned about aging with grace, stress management, less aches and pains {aka: staying strong, mobile, and flexible}, or preventing aches and pains and heard yoga can help and would like an instructor that knows the human body and can keep them safe (that's me). 

3. They want privacy.  So comfort comes in the form of home or studio sessions based on their busy schedule/lifestyle/needs. I come to your home or we have virtual skype online sessions. 

4. They've heard I teach a functional style yoga movement class. Which I do. I integrate strength, mobility, stability and flexibility into my classes and private sessions. I assess the individual's unique needs and go from there. That might include more strength then flexibility, more meditation, more mobility and stability of joints. etc. I incorporate all my knowledge and trainings into these sessions. {personal training, yoga, pilates, anatomy/kinesiology and more}.

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There are 3 options:

Option 1. Your home (Lower Westchester County, NY) - Please note, additional fees for travel maybe included. 

- Hastings on Hudson, Dobbs Ferry, Tarrytown, Irvington, Scarsdale {main towns I travel to}.

Option 2. Virtual! Skype Sessions (yoga & meditation at the convenience of your home and time!)

Option 3. At a local Yoga studio

-Hastings Yoga, Hastings on Hudson

-Yogitecta, Rye Brook (limited)



Great! There are 3 steps. 

Step 1

Fill out my online application

OR you can email me directly at jen@jennifervagios.com

{click on button below that says apply here} so that I can get to know you and your unique needs first. 

Step 2

Once reviewed, we'll set up a time to speak via skype or over the phone (complimentary). I’ll learn more about you and your goals and tell you more about the private yoga process.

Step 3

If it sounds like a good fit, we’ll schedule your first package of private yoga sessions at the end of our consultation.

Still not sure? Read all the LOVE notes from my clients. 



**Private sessions range from $150 -$200+ 

current availability:

winter 2019 

Weekdays Only - Midday/Late Afternoon/Early Evening

***I have a WAITLIST for Saturdays. 

If you'd like to be notified when a spot opens up, please email me at jen@jennifervagios.com.